Anxiety

Before great events happen, there are signs. There is build up. Even if it is an earthquake, and it cannot be predicted, within yourself you will feel the signs. You will feel caution and fear without being able to identify its cause. You will feel unsettled.

And if that occurs, you must set yourself down and say to yourself, “What is the source of these feelings? Are these feelings associated with anything I am doing at this moment? Are these feelings associated with the environment around me, any change in the environment? Is there something I must see or do at this time?”

You must take advantage of these moments. They are important.

You do not feel unreasonably anxious for no reason. Something is trying to communicate to you. You are responding to something, perhaps beyond your immediate circumstances. Do not treat it as if it is some kind of emotional episode.